About Me

I am a qualified psychotherapeutic counsellor and a registered member of BACP. I integrate person-centred, transactional analysis and gestalt approaches in my work that to accommodate client’s needs and provide specially tailored support. 

 

I keep as a core belief that nurturing environment with sufficient professional support can provide necessary conditions to the person in finding their own answers and solutions, as everyone’s path is unique. I aim to bring my knowledge and experience that to help a client to make changes, when they encounter difficulties. During our sessions you can address a specific issue, such as anxiety, depression or stress. I offer a non-judgemental and confidential environment to explore difficult issues and find a new way of managing your problems that to live a more fulfilling life.

 

Supporting victims of domestic violence and abuse, I was especially interested in healing and recovery after trauma. I apply integrative and holistic approach which includes mindfulness, journaling, meditation, and healthy eating. I delivered a workshop on healthy eating in the Gaia Centre (Refuge).

 

My background lays in journalism and human rights activism. I lived in 5 different countries, what gave me an opportunity to broaden and deepen my experience in understanding of isolation and belonging. I have a special interest in music, literature and creative arts, which I followed through my life, as it brings another therapeutic dimension on the way of healing.

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I offer counselling in Russian and in English.